Team building is not only about having a lot of fun, yes that is important too, but most importantly team building is about taking away valuable tools that we can put into practice within our working environment, and solving real world business problems. We link the activities to business applications in ways to achieve significant breakthroughs in employee productivity.
General guide for fitness level and degree of physical exertion:
Level 1 – none to moderate
Level 2 – moderate
Level 3 – moderate to high